5/31/2017 0 Comments Lamb Stew Meat Recipes Paleo DietTasty and Hearty Beef Stews to Warm You Up. Beef stew can become one of your go- to staples on Paleo because it’s easy to make, and even traditional recipes only have a few ingredients that you need to steer clear of. The recipes below are all Paleo tested and approved, containing natural ingredients, choice cuts of meat, and unique approaches to a long- standing favorite. Try one, try them all, pick a favorite and enjoy this whenever the urge strikes. Photo: Ancestral Chef. Paleo Beef Bacon Bourguignon. Don’t be fooled by the fancy name, bourguignon is a French name for a beef stew that uses red wine in the cooking process. Even though going Paleo means giving up alcohol, you can still use it in your cooking to enhance the flavor. This is a specialized version that uses all Paleo ingredients, so you can eat it up without worrying that you’re veering off course. Notice that in addition to all of the beef used, there are vegetables rounding things out, namely green beans and carrots. There’s some debate about green beans being Paleo, but general consensus says they’re alright. Hearty Grass- fed Beef and Vegetable Stew Recipe. It’s important to keep in mind the ratio of meats to vegetables when eating Paleo, and a beef stew is the perfect canvas to make sure that you’ve got both of them in pretty equal parts. Here they’re recommending that you use grass- fed beef, and this is important because conventionally raised cattle is fed grains and therefore they’re not eating what they naturally would, and you end up getting those grains as well. The use of a broad range of vegetables in this stew makes it certain you’re getting a balanced Paleo meal. Orange Cinnamon Beef Stew. This may be one of the stews on our list with the best presentation, thanks to a special spirally rutabaga that resembles noodles. The stew itself is pretty unique, incorporating two distinct flavors that you typically don’t find in a beef stew. The orange flavor comes from oranges of course because Paleo is all about using natural ingredients, and premium meats. They’re using grass- fed meat specifically for stews, so you know it’s going to come out tender and delicious. The cinnamon is not overpowering because it has a lot of other spices and seasonings jockeying for position on your taste buds. Beef, Bacon & Rum Stew. Here’s a beef stew that combines 3 things that should go together quite well. Doing shots of rum is not recommended on Paleo, but if you happen to have some on hand you can use it in your cooking.
The alcohol will burn off during the simmering process, and you’ll be left with the flavor of the rum. It will also help tenderize the meat during the cooking process. Combining beef with bacon is pretty common on Paleo, since most types of meats get the green light. Be sure to use premium, lean cuts of bacon for this stew so it doesn’t come out greasy. I find I like the taste of the Paleo Lamb Stew meat. Helping people improve their physical and mental health with a paleo diet.Korean Beef Stew. Stews are very popular in Korea, and some of the most popular national dishes are soups or thick stews. This recipe does its best to stay true to the types of Korean stews you might find in Korea, while making sure the ingredients remain Paleo friendly. If you’re looking for a beef stew with flavors that you’re not used to, this is the way to go. Foods Paleo Recipes Great Food Paleo Meats Easy Paleo Lamb Recipes Paleo Food Meat. Irish Stew, It’s Paleo. Paleo Irish Stew Ingredients: 2lbs Lamb. Paleo Diet Recipes; Paleo Diet Videos; Paleo Nutrition; Recent Comments. Moroccan Lamb Stew Recipe. Add the clarified butter/ghee and quickly sear the meat. 15 Delicious Paleo Recipes, Including Deserts. Dive into one of our Paleo stew or chili recipes and fill. Lamb stew meat is becoming increasing popular and. What Does A Ketogenic Paleo Diet. Simple Lamb Stew Meat. Our recipes are created using Paleo. Free GAPS Meat Nightshade Free Nut Free Shellfish Free Specific Carbohydrate Diet Sugar. They kick things up a notch by adding pepper, and Koreans are no strangers to spicy things, so this stew will wake up your taste buds and clear your sinuses for you. Photo: Eat Drink Paleo. My Love Hearty Beef Stew. This recipe uses a ton of ingredients, but we challenge you to find one that you’d want to leave out. They all go together perfectly, and create a finished product that may just become your new favorite beef stew. You might find that you don’t have all of these ingredients on hand, but it might be worth picking them up the next time you’re out. When eating Paleo it’s important to stock your kitchen with plenty of items that are Paleo approved so that you can make interesting and tasty dishes that you won’t get bored with. Beef Bourguignon. Here’s another bourguignon recipe in case you try the one above and decide that you like it. It’s using a few different ingredients and methods so it will come out with a different taste, and you can decide which one you like best. Of course it uses red wine, or it wouldn’t be living up to its name. With ingredients like carrots, onions, and potatoes you are going to feel full when you have this. Potatoes are on the foods to avoid list, so if you are following Paleo strictly you’ll want to leave these out. Paleo is about making your own mind up about which foods your body processes well, and which it doesn’t. Ginger Beef Stew. Ginger and beef go together great, and it’s no wonder that someone decided to use ginger in a beef stew. This is a gluten- free recipe that is also Paleo friendly, with awesome ingredients like zucchini, onions, and green peppers. Opt out of the potatoes if you’ve determined that your body can’t handle them, or if you just want to follow the Paleo guidelines strictly. They aren’t using ginger powder, but actual ginger root cut up into cubes, so you’re going to get nice well- cooked pieces of ginger alongside your beef. Primal Beef Stew in Cabernet Sauce. This recipe is listed as Primal, but can also be considered Paleo because all of its ingredients qualify. The Primal way of eating is similar to Paleo, but they differ on what exactly they think you should be eating. Check out our guide to figuring out the difference between Primal and Paleo. The cabernet sauce is a nice touch, and definitely brings a light flavor enhancement to the meal, and with tasty ingredients like coconut oil, rosemary, and garlic you’re going to get a robust meal with this recipe. Smoky Beef and Lamb Stew. How to make a beef stew better? Even though combining two meats in one meal is probably something Stone Age man only did on the day of a fortuitous hunt, it shows up a lot in Paleo inspired recipes. Here they’re using lamb sausages, so you’re going to not only get a different flavor profile, but also a different texture. It all works amazingly well, and the complementary ingredients like tomatoes, onion, and garlic, all work to bring out the flavor of the meats. Photo: Paleo Fondue. Filipino Beef Stew. This is one beef stew that takes a bit of work and isn’t just a matter of tossing ingredients into the pot. But if you want a stew that you’ve likely never tasted before, this is it. The addition of liverwurst into the mix is enough to turn heads, and they are making sure to use grass- fed liverwurst (you may have to stop off at the butcher to find this one). They’re adding that to grass- fed beef and using a wide assortment of Filipino- inspired spices and secondary ingredients so unless you’ve traveled to the Philippines or have a great Filipino restaurant in your area this is going to be new on your palate. Slow Cooker Swedish Kalops Stew. The slow cooker should be your new best friend on the Paleo diet because it mimics the presumed cooking style of early man, slowly simmering ingredients together until they’re nice and soft and easy to digest. This Swedish themed stew uses a good portion of meat, and mixes it with plenty of other Paleo approved foods to bring you one tasty stew. Garlic, onions, allspice, and bay leaves won’t shortchange you in the flavor department, and if you’re a fan of Swedish food you’ll be all for this offering. Slow Cooked Beef and Lamb Stew. The creator of this recipe claims to be a Paleo professional, and it becomes clear that it’s not an empty claim when you see how they’ve combined beef and lamb, and slow cooked it to perfection so you don’t have to babysit it for hours. You can see that they’re paying extra attention to the quality of the food being used, opting for organic vegetables, and recommending that you go with grass- fed beef as opposed to buying ordinary beef which is full of antibiotics and bovine growth hormones, neither of which existed during the times of Paleolithic man. Crock Pot Lime Beef Stew. This is a stew that will give you a lime infusion with each bite. Using a citrus fruit like this is a great idea, because the citric acid will help tenderize the meat, and also make it extra tasty. But the lime is not the only interesting ingredient in play here. There’s also sweet potato, which is something we only found in this one recipe for beef stew. Another twist is that they’re using coconut milk, so you’re going to get a hint of sweetness to this, heartiness from the sweet potatoes, and a nice hint of sour from the lime. Sweet & Spicy Slow Cooker Stew. Sweet and spice go together so well, it’s easy to see how someone decided to make a stew with this flavor duo. Chipotle provides the heat, but not so much that your tongue is burning. Bell peppers are charged with the task of adding a sweet flavor, and they recommend that you use only red, yellow, and orange to pull off the feat. See how they’re garnishing it with avocado? That’s a great idea, since avocado is definitely a Paleo food, and delivers essential healthy fats to your body, as well as much needed fiber and potassium. Photo: The Saffron Girl. Beef & Butternut Squash Stew. This is a nice stew that will suit you if you just want to eat the meat and vegetables, and don’t really like your stew to be soupy. That’s because they give you the option of making a thicker sauce, which will stick to the meat and squash even more, leaving little behind in the bowl for you to spoon up. Butternut squash is a great vegetable to enjoy while you’re eating the Paleo way, and it’s so versatile that it can find its way into all sorts of recipes and enhance both the flavor and nutritional profile of a meal. Poverty Stew. It may not sound glamorous, but when you consider that early man was more pauper than prince, it seems fitting to eat a dish called Poverty Stew. What’s really happening here is they are keeping the ingredients very basic, while at the same time making it so you can keep the cost down on this stew.
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